"The Art of Zen Meditation," by Howard Fast, for Deyan Audio for Audible, Inc.

The Art of Zen Meditation was produced by Deyan Audio for Audible, Inc. Description: "Howard Fast began to formally practice Zen meditation after turning away from communism in 1956. The Art of Zen Meditation, originally published by the antiwar political collective Peace Press in 1977, is the fruit of Fast’s study: a brief and instructive history of Zen Buddhism and its tenets, written with a simplicity that is emblematic of the philosophy itself."